It can take up to 10 hours to completely clear caffeine from your bloodstream. ![]() Six hours after caffeine is consumed, half of it is still in your body. ![]() The level of caffeine in your blood peaks about one hour later and stays at this level for several hours for most people. Is Red Bull just caffeine?įirst sold in 1987 in Austria, Red Bull is a carbonated beverage containing caffeine, as well as other energy-boosting compounds, including several B vitamins and taurine ( 1 ). For children under 12, there’s no designated safe threshold. Adolescents ages 12 to 18 should cap daily caffeine intake at 100 mg (the equivalent of about one cup of coffee, one to two cups of tea, or two to three cans of soda). Is 200mg of caffeine a lot for a 14 year old?įor kids and teens, the American Academy of Pediatrics suggests caution.
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